9 surefire way to prevent bad breath When Fasting Follow well.

Surefire Way To Prevent Bad Breath When Fasting
We as Muslims are now being run fasting. Surely there are just problems that arise when we run the fasting. A problem that often arises when we fast i.e. body limp, tired, not passionate and most disturbing is the bad breath. This time I will share 9 surefire way to prevent bad breath When fasting. The following explanations more details for you.

Expand the consumption of white water when the time of Suhoor and Iftar, that as many as 8-10 glasses. This could help you in preventing bad breath during the day. White water is also useful to increase the production of saliva (saliva) so that the oral hygiene be maintained properly.
Things to remember after the Suhoor is brushing my teeth and tongue also. Because it can be useful to reduce bad breath when we are fasting. It is aimed at clearing the mouth from all types of food particles that can rot and smell tasty no incidence of memyebabkan in the mouth.
Consume green tea without sugar when Suhoor and not fasting is also very memabantu. Because in green tea contain polyphenols substances capable in cleaning all the bacteria causes bad breath and respiratory tract. In addition, consuming green tea is also good for a smoker because it can reduce inflammation of the cavity and respiratory disorders.
Avoid to consume food that smells pungent like MLA, in Curry, and also durian.
Try to reduce smoking or not at all when the time of Suhoor and fast. Because by not smoking will also reduce the causes of bad breath during the day in the fasting month.
Do not consume foods that are sticky like ice cream, chocolates, biscuits and other foods. Because the food will stick to the teeth in quite a long time so it led to bad breath are unpleasant.
Use a mouthwash or gargle after exhausted Suhoor, to get a cleaner mouth and also avoid bad breath.
Use an additional tool that is also the thread teeth (dental Floss) for cleaning between the teeth contained leftover food stuck.
Avoid sleep for too long as this can also trigger the onset of bad breath which is unpleasant.

Read also the article of said fast ...

How to maintain health in Ramadan
Tips On Choosing A Menu Of Healthy Food For Suhoor

That's the article about 9 surefire way to prevent bad breath when the Fasting that I can tell.

When You've done all the above tips but still not too bad breath is reduced, then we recommend that you consult the expert i.e. General practitioners or specialists, in order to obtain a description of the problem of bad breath that you are suffering. Because the smell of the mouth can also occur due to several factors from the body such as the existence of disease ulcer, diabetes, respiratory disorders, or diseases in the other.